Are you and your partner struggling to communicate, feeling disconnected, or stuck in patterns that seem impossible to break? Relationships aren’t always easy, and it’s normal to hit roadblocks. But you don’t have to face those challenges alone. With compassionate guidance, understanding, and evidence-based tools, couples counseling can help you rediscover the love and connection that brought you together in the first place.

As a licensed professional counselor with a background in mediation, I bring a unique approach to couples counseling that ensures neutrality and focuses on creating a safe space where both partners feel heard. My goal isn’t to take sides; it’s to help you get to the heart of what’s really going on in your relationship and guide you toward healing and understanding.

I draw from proven therapeutic approaches, including Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and elements of the Gottman Method, to help couples strengthen their emotional bond, improve communication, and build trust. EFT helps uncover and address the deeper emotional needs that drive conflict, while CBT offers practical tools to change unhelpful thought patterns and behaviors. Incorporating Gottman's principles provides insight into what makes relationships work, helping you develop healthy habits for lasting love.

In our work together, we’ll focus on:

• Improving communication so you can truly understand each other’s needs.

• Rebuilding trust by addressing unresolved issues and creating new, positive interactions.

• Deepening emotional intimacy so you feel more connected, supported, and valued.

• Strengthening conflict resolution skills so you can navigate disagreements without feeling stuck or distant.

Every relationship has the potential to grow and evolve when both partners are willing to work together. Whether you’re dealing with recurring arguments, feeling emotionally distant, or want to strengthen the foundation of your relationship, couples counseling can help you move forward with greater clarity and connection.

You don’t have to settle for surviving your relationship—you can thrive in it. Let’s work together to help you and your partner find love through understanding. A stronger, healthier relationship is possible, and it starts with a single step.

Are you ready to begin? Reach out today, and let’s start building the relationship you both deserve.