I help burned-out moms who’ve spent years putting themselves last finally reclaim their identity, energy, and well-being. My passion for mental health comes from my own journey navigating complex challenges as a parent. When my children faced suicidal ideation, self-harm, anxiety, ADHD, bipolar disorder, and celiac disease, I saw firsthand how fragmented the mental health system was—I became the one coordinating care. This experience drove me to pursue a master’s in counseling with a mission to create a more integrated, holistic approach to healing.

I’ve worked in PHP and IOP settings, honing skills in interdisciplinary treatment planning, and I bring that same integrative mindset to my work today. While I continue building my vision of a Therapeutic Lifestyle Center (TLC), I help women address their mental and physical health in a way that’s sustainable. Therapy with me goes beyond surface-level coping—I focus on the whole person, helping my clients move from survival mode to thriving.

If you're ready to step out of burnout and into a life where you matter too, I’m here to help.